Dried lotus seeds (220g/box)

9 USD

Dried lotus seeds are mainly made from fresh lotus seeds. Dried lotus seeds are flat and sweet. They have the effects of tonic, spleen, soothing, kidney and essence. Appropriate intake of some dried lotus seeds can effectively improve dizziness and headaches caused by insufficient Qi and blood, increase appetite, and has a good auxiliary therapeutic effect on insomnia and dreaminess. It is generally recommended to soak dried lotus seeds in water to absorb the nutrients, reduce irritation to the gastric mucosa, and avoid bloating.

Product Description

Dried lotus seeds are mainly made from fresh lotus seeds. We can often see lotus seeds in some porridge foods.


From the perspective of traditional Chinese medicine, dried lotus seeds are flat and sweet, and have the effects of nourishing the heart, strengthening the spleen, calming the mind, nourishing the kidneys, and replenishing the essence. Appropriate intake of some dried lotus seeds can effectively improve dizziness and headaches caused by insufficient Qi and blood, increase appetite, and has a good auxiliary therapeutic effect on insomnia and dreaminess. It is generally recommended to soak dried lotus seeds in water to absorb the nutrients, reduce irritation to the gastric mucosa, and avoid bloating.